About

Lynn James

Lynn James Wellness Consulting is the leading Philadelphia-based wellness firm that provides integrated health and fitness management services for employers and individuals.

In today’s innovative and progressive society, we are consistently seeking out and investing in cutting edge solutions to ensure that our lifestyles attain and maintain a high standard. Although, many of us overlook the most important aspect of our lives that truly deserves an investment, our health. Lynn James Wellness Consulting has been assisting clients in achieving a superior state of wellbeing and healthy living for over 15 years via revolutionary, custom and comprehensive In-Home sessions, Corporate programs and workshops for organizations.

We specialize in quality instruction and offer clients personalized programs in order to foster improved health through proactive preventative exercises and lifestyle modification.

LYNN JAMES

Lynn James, President and Founder of Lynn James Wellness Consulting, is deeply passionate about educating and assisting others in reaching a higher state of wellbeing, and has been practicing the art and science of health and fitness consulting for over 15 years.

Prior to founding her own company, Lynn dedicated her time as an Exercise Physiologist at Aetna/US Healthcare, where she developed an innovative weight loss program, “Get the Facts on Fat” for her colleagues. Lynn continued to expand her career in the health world as she designed personalized fitness programs for local organizations, and instructed others via personal training sessions and exercise classes. These experiences led her to launch Lynn James Wellness Consulting in 1995, and she has been building the company via educational seminars and comprehensive programs along with the addition of a team of healthcare professionals ever since.

Considered a pioneer in this industry, Lynn has introduced her clients to cutting edge services, incorporating new programs and techniques on a frequent basis. In fact, she was one of the first health consultants in the Philadelphia area to introduce Meditation and Yoga education to corporations.

Lynn can also be found motivating crowds through her educational seminars regarding several aspects of the health and wellness industry. She has also lent her name and expert opinion to numerous organizations as a corporate spokeswoman, serving as a brand advocate for products and companies that support a healthy lifestyle. In an effort to create an even deeper connection with the health of her community, Lynn donates health/fitness educational programs to local charities.

Above all, Lynn is truly dedicated to assisting others in healthy behavior modification and lifestyle changes in an effort to attain a true state of wellness. Her dynamic personality and enthusiasm have inspired countless clients and have greatly impacted their lives.

B.S. Health & Physical Education Teacher certified K-12
B.S. Exercise Physiology
Minor: Health Education

Certified Wellness Coach – Wellcoaches Corporation

ACSM, (American College of Sports Medicine)
Certified Health & Fitness Specialist

NSCA, (National Strength & Conditioning Association)
Certified Strength and Conditioning Specialist

Certified CPR, AED, and First Aid